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• All classes are by appointment only. No drop-in classes are possible.  We operate a waitlist system so when you sign up to a class that is already full, you will receive a notification if a place becomes available.

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• Arrive ready to work out.  Although we do have a W.C we do not have changing facilities.

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• Please wear clean socks to class.

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• Please arrive no more than 5 minutes before your class.

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• Normal studio etiquette asks that you clean your own mat and accessories after your class.

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• Please bring your own water bottle if required.