Our boutique studio specializes in 1:1s, duets and small semi-private classes.
With a focus on strength and movement capability, our LA-infused style of teaching guarantees challenge, progress, fun and of course a stronger more flexible body!
Scheduled Semi-Private Classes
With just two to three participants per class, our scheduled semi-private classes allow for seriously good Pilates training across all the studio equipment including mat, reformer, tower, chairs, cadillac, barrels and more. We will be with you all the way making sure you learn the method from head to toe, building strength, flexibility and discipline. The result of this kind training is a noticeably stronger, leaner body, a re-balancing of the muscles and as a result far better posture and movement in daily life. You can also expect a brilliant sense of achievement, control and centredness that will follow you from session to session. Whatever your level or physical condition you will love the expert instruction and pleasant atmosphere G.P.S. provides.
Pilates equipment experience or an in-person Initial Consultation must be completed in order to participate in studio training.
Private 1:1 and Duet Classes
We offer private training sessions by appointment and at G.P.S. our unique approach combines classical and contemporary styles of Pilates making our one-to-one and duet classes absolutely unique to the individual client.
Here is just a smattering of great reasons to take private lessons:
You are just starting Pilates
To prepare for group equipment classes
Dealing with your hip/knee/shoulder..
For osteoporosis or other skeletal issues that need you to get strong
Preparation or recovery from childbirth
For better posture
Private sessions are also available online for those who cannot make it to the studio in person.
Les cours particuliers sont aussi disponible en français!